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BEEF & BROCCOLI AND ONION STIR FRY
by Chef Raffie


2 tbsp AVORO Avocado Oil

500gr Sirloin steak, cut into thin strips

300gr broccoli florets

1 large diced onion

2 tbsp minced garlic

1 ¼ cup of water + 1 tbsp corn starch

1 tbsp brown sugar

¼ cup soy sauce


 


Procedure

  1. In a large wok or a large skillet heat AVORO avocado oil over medium high heat and brown steak, stirring constantly.
  2. Remove the steak from the skillet and set aside.
  3. Lower the heat and add broccoli, onion, garlic until the vegetables turn into a nice colour.
  4. Return the steak to the skillet with vegetables and add the corn starch dissolved in the water, the sugar and the soy sauce.
  5. Cook until sauce thickens or until steak is done.
  6. For a superb plate de resistance, serve over steaming hot sticky rice and drizzle with little AVORO avocado oil.