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LENTIL
DIP WITH AVORO AVOCADO OIL TORTILLA CHIPS
1 ¼ Cups lentils 2 Tablespoons coarse salt 1/4 Cup low fat sour cream ¼ Cup peanut butter 5 Garlic cloves mashed ¼ Cup fresh lemon juice 1/3 Cup water ½ Cup AVORO Avocado Oil infused with Lemon ½ Cup AVORO Avocado Oil infused with Cilantro 12
Corn tortillas cut in wedges
In a large saucepan boil and simmer lentils until al dente. Drain lentils and rinse under cold water, draining well. Season lentils with salt and let them chill for about 20 minutes. In a food processor puree lentils, low fat
sour cream, peanut butter, garlic, lemon juice and water until smooth. With motor running add AVORO Avocado Oil Lemon Infused
in a stream. If the mixture results too thick add a little more water. Season lentil dip with salt and pepper. Serve with
Avocado Oil tortilla chips.
Preheat oven at 180 ºC. Place tortilla wedges on a baking tray. Brush slightly both sides with AVORO Avocado Oil Cilantro Infused. Place in the oven and bake for approximately 5 minutes until slightly toasted. Turn around and bake the other side for approximately 3 minutes. Let cool and serve with lentil dip. |
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